Love Healing Yoga
Programs & Workshops
Programs & Workshops
Yoga & Mindfulness
“My Mind & My Body Are Connected.”
In the case of Yoga and it’s benefits, both parasympathetic and sympathetic nervous system work in tandem to keep us in the state of stability.
The mindfulness in yoga is a wonderful way to strengthen the Mind Body Connection improve skills to help calm, relax and de-stress themselves.
Benefits of Yoga
-Improved Bone Strength
-Lowered Blood Pressure
-Improved Digestion
-Energy Regulation
-Protection & Prevention
from Injury
-Recovery from Injury
-Strengthen & Rejuvenate the Spine
-Detox of Lymphatic System
-Improve Self Esteem
Benefits of Mediation
-Reduces anxiety & depression
-Decreases Inflammation
-Regulate Hormones
-Improves Sleep
-Increase Brain Matter
-Reduce Physical Pain
“My Mind & My Body Are Connected.”
In the case of Yoga and it’s benefits, both parasympathetic and sympathetic nervous system work in tandem to keep us in the state of stability.
The mindfulness in yoga is a wonderful way to strengthen the Mind Body Connection improve skills to help calm, relax and de-stress themselves.
Benefits of Yoga
-Improved Bone Strength
-Lowered Blood Pressure
-Improved Digestion
-Energy Regulation
-Protection & Prevention
from Injury
-Recovery from Injury
-Strengthen & Rejuvenate the Spine
-Detox of Lymphatic System
-Improve Self Esteem
Benefits of Mediation
-Reduces anxiety & depression
-Decreases Inflammation
-Regulate Hormones
-Improves Sleep
-Increase Brain Matter
-Reduce Physical Pain
Youth Healing
Programs & Workshops
Youth Enrichment Programs
Including
I LOVE YOGA TOO LLC
Programs & Workshops
Youth Enrichment Programs
Including
I LOVE YOGA TOO LLC
Yoga will also assist with concentration and patience while bringing them more positive awareness. Youth Healing was created just for Youth ages 4-16. Classes workshops and private sessions teaches them all about the Mind Body Connection, Self Esteem, Yoga, communication skills, Meditation and more.
We incorporate games into class to make yoga fun. The children will learn to use their breathe as a tool to relax them during yoga, school, home and challenges in life encouraging kids to try again as they learn.
The Love & Healing aspect of this one of this one of a kind program teaches a fresh perspective on education around the child’s inner environment.
-Private Schools
-Public Schools
-Progressive Schools
-Religious Schools
-Montessori Schools
-Social Services
We incorporate games into class to make yoga fun. The children will learn to use their breathe as a tool to relax them during yoga, school, home and challenges in life encouraging kids to try again as they learn.
The Love & Healing aspect of this one of this one of a kind program teaches a fresh perspective on education around the child’s inner environment.
- Team Building
- Self Calming for Inner Environment
- Reducing Anxiety & Anger
- Deep Breathing Exercises
- Yoga Mindfulness
- Meditation
-Private Schools
-Public Schools
-Progressive Schools
-Religious Schools
-Montessori Schools
-Social Services
